Adult Gymnastics classes are designed for adults at all ability levels who: want to develop their gymnastics skills and abilities; desire a well-balanced cardio/strength/flexibility workout; and enjoy the company of like-minded individuals. Classes will consist of using the following events: spring floor, rod floor, balance beam, bars, vault, tumble tracks/trampoline, and more.
Beginner, Intermediate, & Advanced classes are available! Your first class is Free, sign up today.
Adult Tumbling classes are designed to promote strength, flexibility, and balance through an instructional class geared to adults of all skill levels. This class is for those who want to develop their tumbling abilities, receive a well-balanced cardio/strength/flexibility workout, and enjoy the company of like-minded individuals.
Beginner, Intermediate, & Advanced classes are available! Your first class is Free, sign up today.
Adult Circus Arts classes are offered for ages 8 and up and are designed to promote strength and flexibility while safely learning and mastering aerial tricks seen in various circus shows all around the world. The events that are focused on in the classes include: aerial silks, fixed trapeze, lyra (hoop), acrobatics, hand balancing and more.
